Traditionally, completing 108 Sun Salutations marks a powerful moment of transition. The number 108 is considered sacred in yoga, symbolizing wholeness and the connection between body, mind, and spirit. As we flow together on the darkest day of the year, we invite light back into our bodies and our lives. This practice is both physically invigorating and deeply grounding, offering a chance to reflect, reset, and step into the winter season with clarity and purpose.